Mental Health Journal for Black Women Wall Plaque Use it a pop of

Use it a pop of color to bring more joy to your look

modeling is exciting

I have found the one that my soul loves

artwork by Marcella Muhammad

You are always there for me in a strong

Mental Health Journal for Black Women Wall Plaque Use it a pop ofNavigate your experience as a Black woman with this guided mental health journal As a Black woman, you face unique social and cultural challenges when it comes to your mental healthbut with the right tools, you can put yourself first and thrive. Created especially for Black women by a Black woman psychologist, this journal offers evidence based exercises to help you reduce anxiety and stress, practice meaningful self care, and maintain a positive