So: 500mg x 40% (avg absorbed) = about 200mg absorbed nicotine Now compare that to a pack of smokes: One pack = 2030mg absorbed So 200mg absorbed from a vape = roughly 7 to 10 packs of cigarettes Whoa
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Sixty years ago, shed be an ad for Pall Malls
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Stiffer arteries limit blood flow during sets and sprints, so pumps are weaker and recovery between efforts is slower. After-workout cigarette effect Lighting up right after cardio delays heart rate and blood pressure recovery and cancels the usual post-exercise drop in arterial stiffness
