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admire and despair in equal measure
A sweeping and epic love story
The images were selected from 'Stranger Than Kindness: The Nick Cave Exhibition'
fascinating and forgotten words
clearing space for miraculous shifts
The Depression Journal Bio25 admire and despair in equalThe Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring pages to help you spot early warning signs, communicate better with others and develop coping strategies to improve your wellbeing. Created by CBT therapist