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Goal: GPP + Development of one exercise
For (level): MALE (Intermediate and Advanced)
- Focus on the Snatch and Clean & Jerk
At the end of each training
Option #2 - Legs or deadlift strength and result increase
"Front Squat Mechanics" Mug Color:Black Goal: GPP + Development ofStart your day with a boost of inspiration and practical advice from the Champion Oleksiy Torokhtiy. Our "Training Tips" ceramic mugs are not just ordinary mugs; they are designed to keep you motivated and informed with exclusive training pieces of advice printed right on them. For real fans of Olympic Weightlifting and strength sport. Great for personal use or as a present to your gym buddy!