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5-week program (25 sessions included) created to develop SPEED in SNATCH and C&J provide neuromuscular adaptation
Maximum Performance Nutrition ($44
CAMP PAYMENT DUE
Focus on the Snatch and Clean & Jerk
they will not reduce the efficiency of training in DEADLIFT
NUTRITION 1.0 - MALE muscle gain weight:71-77_kg/155-170_lbs 5-week program (25 sessions included)DEMO VERSION The nutrition plan is designed for one month and can be extended by up to 2 more months Balanced for effective nutritional improvement Based on the real life nutrition programs for Olympic weightlifters The program is designed for athletes who have regular training sessions Includes detailed instruction, compiled by a doctor dietician