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BPC 157 has some great benefits, but there are always potential side effects with medical treatments that you should consider

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10.1093/jnci/dju161 145 OgrodnikM.MiwaS.TchkoniaT.TiniakosD.WilsonC

I have PMS symptoms or hormonal fluctuations that disrupt my month and want to support balance during my cycle My digestion feels off and I want to support healthy digestionI'm either constipated or things aren't moving like they should

Behav Sci (Basel) 7(1):4

[159] Vitamin D: Vitamin D, obtained from sunlight exposure and specific foods, interacts with the cornea's vitamin D receptor (VDR), converting to calcitriol and reducing inflammation and oxidative stress, supporting corneal barrier function, influencing systemic calcium absorption, correlating with tear production and dry eye symptoms, and potentially contributing to dry eye disease (DED), with promising results in supplementation for DED improvement