Science of Swimming Mothers Day ______________ *SHORTLISTED FOR A NATIONAL

______________ *SHORTLISTED FOR A NATIONAL BOOK AWARD* 'An irresistible collection of classic Italian recipes

John Dos Passos

Discover amazing local experiences from climbing Sydney's world-famous Harbour Bridge

Stage facilities planner helps you estimate distances to the next refreshments

Mary Fitzgerald Bonnet is the charismatic

Science of Swimming Mothers Day ______________ *SHORTLISTED FOR A NATIONALLearn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals. Each swim stroke is anatomised so you can analyse and adapt your