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It's time to change that and get better at lifting
We help gym owners and coaches run barbell classes powered by Torokhtiy Team to impress their athletes with Olympic-level weightlifting programming
is composed of 6 basic programs which will help you to plan your training process effectively: MALE TRAINING PROGRAM (12 weeks) - 29$
FEMALE WEIGHTLIFTING PROGRAM
NUTRITION -Muscle Gain ($34
Programa De Treinamento Masculino (12 semanas) Strength and Conditioning without Oly Lifts It's time to change thatO programa de treinamento de 12 semanas composto por 3 mesociclos (4 semanas cada). Este programa foi concebido para uma preparao abrangente completa para as competies olmpicas de levantamento de peso. Determinados objetivos e tarefas so definidos para cada perodo, a fim de levar o atleta at o pico de sua preparao para a competio, passo a passo. split SPECIAL OFFER (create your own set): Buy any 2 basic nutrition programs get 10%Off (use promocode
US$ 300.00
US$ 150.00
US$ 994.00
US$ 80.00