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This article is for general information only and does not replace personalised medical advice

Maintenance Therapy : For ongoing maintenance, a monthly injection of 1 mg (1000 g) is generally sufficient to maintain adequate vitamin B12 levels in most adults

doi: 10.1038/pcan.2012.45 137 GranadosJBMndezJPFeria-BernalGGarca-GarcaETejedaMERojano-MejaDet al

That alone explains why it can be hard to predict

L-Glutathione (GSH) is a thiol-containing tripeptide that acts directly as an antioxidant, neutralizing reactive oxygen species, free radicals, peroxides, and lipid peroxides

There are several studies that indicate it may help promote collagen production and improve skin appearance