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- a complex PDF template that offers a complete nutrition plan for weight loss
Duration 12 weeks (60 workouts) For (level) Intermediate and Advanced In addition Detailed description of each training period Format PDF Language ENG Training Programs are Non-Refundable
To use this program you should weigh not less than 43 kgs (95 lbs)
Language: ENG
is composed of 10 basic programs which will help you to plan your training process effectively: FEMALE TRAINING PROGRAM (12 weeks) - 29$
MAXIMUM PERFORMANCE NUTRITION Your weight:58kg/ 127lb - a complex PDF templateMAXIMUM PERFORMANCE NUTRITION is a detailed guide on diet planning and weight management. This program is designed for male and female weightlifters on a serving control basis with no food weighing needed. This plan is perfectly combined with our training programs.