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Patients planning long-term or indefinite semaglutide use should consider periodic b12 testing and supplementation if levels drop below optimal ranges

In my post I show how I was deficient for two years watching my Ferritin steadily drop until I was finally bedridden again with severe fatigue, heart palpitations, restless leg syndrome etc

What if I accidentally shook the vial

UK pregnancy guidance advises limiting tuna to two steaks or four medium-sized cans per week, avoiding shark, swordfish and marlin completely, and limiting oily fish to two portions weekly

You will have to consult your doctor if you experience any side effects

The window retatrutide provides is real