Instructions for Heartbreak healthy eating What to eat: food essentials

What to eat: food essentials for your perimenopausal store cupboard

In this uplifting memoir

Each project is accompanied by beautiful and helpful photography

through twelve extraordinary maps and the minds of those who made them What you see depends on where - and when - you are looking from

’‘Immensely enjoyable

Instructions for Heartbreak healthy eating What to eat: food essentialsWarm, gorgeous, tender and hopeful . . . Simply brilliant Daisy Buchanan, author of InsatiableFunny, practical and moving Daily Mail* * * *A beautiful, razor sharp novel by Sarah Handyside, Instructions for Heartbreak is a life affirming story about female friendship, self love and how to survive a broken heart. What if heartbreak came with a manual? It starts with a late night knock on the door. Dee, Liv and Rosa share a flat in south London, while