Pay in 4 interest-free payments of $27.99 Learn more
Ships within 48 hours · Estimated delivery Aug 12 - Aug 17
SPEED CYCLE (5 weeks) - $34
The program consists of 5 weeks and 5 sessions per week
improve positions at depth
Overhead mobility has been the secret to my success in lifting weights and it's time for you too
- a complex PDF template that offers a complete nutrition program for weight loss
Weightlifting Programming - New York (August 9, 2026) Strength and Conditioning without Oly Lifts SPEED CYCLE (5 weeks) -If you coach weightlifting or program your own training, this workshop will change how you think about structure, load, and adaptation. This is a 6 hour intensive programming session combining proven theory and real practical examples, led by Sergii Putsov, PhD (performance coach and programming educator).
US$ 34.99
US$ 24.85
US$ 36.00
US$ 32.99