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Participants (n=90) were recruited from December 2021 to December 2023, categorized into three groups: HTPs users (n=30), conventional cigarette smokers (n=30), and non-smokers (n=30)

ISBN 978-0253007773

PMID 31485831

10 Best And Worst Foods For People Trying To Quit Cigarettes Best Ways to Quit Smoking The best, scientifically proven ways to quit smoking include nicotine replacement therapy, prescription medications, transcranial magnetic stimulation (TMS), and counseling

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Despite its inherent risks, some experts consider nicotine gum a safer option than smoking