Self-Obsession OG25 a guide to transforming the

a guide to transforming the life changes we fear into a source of strength

and plan a totally new approach to outdoor eating

: ‘It enraged me

when he has apparently been cheating death for his whole existence

and even modern psychoanalysis describe the power of dreams as a way to understand the deeper layers of our lives

Self-Obsession OG25 a guide to transforming theDoctor, writer and mental health advocate Tom Davies breaks down the true problem at the heart of our psychological pain and the growing mental health pandemic, providing effective solutions that anyone can practice to live a more fulfilled and happy life. There is one point that contemporary psychology and centuries old Eastern Buddhist and Taoist teachings agree on: if you wish to experience less suffering, you must change the way you see yourself.