The 2020 National Youth Tobacco Survey found Juul was the most popular e-cigarette brand used by adolescents with 25.4% of high school e-cigarette users and 35.1% of middle school users saying Juul was their most used brand
Keep reading for quick wins
Pick a date that gives you enough time to get ready to quit but make sure its soon enough that you dont lose your motivation Tell your family, friends, and coworkers about your quit date so they can support you Eliminate Triggers Think about situations that might trigger you to smoke and plan how youll handle them without smoking Right before your quit date, go through your house, car, and workplace to get rid of anything that has to do with smoking throw away all your cigarettes, ashtrays, lighters, and matches Clean your clothes so they dont smell like smoke Check out this online quit plan tool or call 1-800-QUIT-NOW (1-800-784-8669) for free support and help setting up your quit plan
A report in the Daily Beast (June 12, 2018) talks about an 18-year-old woman in Pennsylvania who developed wet lung after using e-cigarettes for just three weeks
But found yourself wishing you could alter the consistency
We Are Not Profit campaign A State of California campaign that features facts about how the tobacco industry uses African American civic leaders to manipulate the Black community
