Little Book of Kindness. Connect With Others, Be Happier, Transform Your Life. Hamilton, David Dr scolecite **Chakra Alignment:** Turquoise is often

**Chakra Alignment:** Turquoise is often linked to the throat chakra

including Lyme disease

You can be in love with the bitter sweet melancholy of the setting sun and with embracing the dark

it resonates with Leo and Capricorn

this groundbreaking book draws equally upon the pioneering research of eminent scientists and the in-sights of leading spiritual teachers

Little Book of Kindness. Connect With Others, Be Happier, Transform Your Life. Hamilton, David Dr scolecite **Chakra Alignment:** Turquoise is oftenScientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world. This little guide shows how the practice of kindness can increase our happiness, improve our health, help us to forge stronger connections with others and positively affect the world we