Level 1-2 Basic Foundations Channeling and healing energies of South

and healing energies of South Pacific Costa Rica and Mother Earth at this special power point

leading to a peak pose or series of peak poses

including but not limited to: stress management

and re-attune you to higher frequencies of love and truth

The night will include powerful Angelic Guided Meditations and direct channeled wisdom in the form of answers to participant questions to help ease and heal hearts

Level 1-2 Basic Foundations Channeling and healing energies of SouthDont let the title fool you! A level 1 2 class does not mean gentle, easy or restorative. This is where you learn the foundations and principles of the physical asana practice for developing healthy habits and a clear knowledge of asana and breath.