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Cold pressed mustard oil for high-heat cooking
three different roles
preservatives
soak overnight in water and consume on an empty stomach for iron absorption
Just 1-2 nuts per day is all you need
Cold Pressed Groundnut Oil rcp-ingredient-groundnut-oil Cold pressed mustard oil forEarthen Story Certified Organic Groundnut Oil is extracted from organically grown groundnuts using traditional kachi ghani (kolhu) pressing at low temperature, so the rich, naturally nutty aroma and full nutritional profile remain completely intact. Cold pressing without chemicals or heat means the oil retains its naturally high content of monounsaturated fats (MUFA), vitamin E, and antioxidants, making it one of the most heart healthy, easy to digest
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