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It's time to change that and get better at lifting
Best for ADVANCED athletes
With just 3 sessions per week
INTRO PROGRAM is recommended for men and women during the start stage before the sterling training process
The 12-week training program consists of 3 mesocycles (4 weeks each)
"Dip & Drive Path" Mug Nutrition It's time to change thatStart your day with a boost of inspiration and practical advice from the Champion Oleksiy Torokhtiy. Our "Training Tips" ceramic mugs are not just ordinary mugs; they are designed to keep you motivated and informed with exclusive training pieces of advice printed right on them. For real fans of Olympic Weightlifting and strength sport. Great for personal use or as a present to your gym buddy!