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The Insulin-Resistance Diet--Revised and Updated Harry Potter their trusty vesselConquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to
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