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Glutathione is found in cells throughout the body and comprises three amino acids: glycine, cysteine, and glutamic acid

Finally, a four-year, multicenter, clinical trial in 421 diabetic patients with distal symmetric sensorimotor polyneuropathy found no difference between oral administration of 600 mg/day of lipoic and placebo on the primary endpoint, a composite score that assessed neuropathic impairment of the lower limbs and nerve conduction (78)

Here are two of the most noted studies on the topic: One study in stressed laboratory animals reported that Selank effectively reduced concentrations of pro-inflammatory cytokines like IL-1, IL-6, and TGF-1 while restoring levels of anti-inflammatory cytokine IL-4

Resources: He et al

This helps you feel more awake and alert, which can make it easier to stay active and burn more calories

Supplements that may help when intermittent fasting