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The Tracy Anderson Method - Dance Cardio Workout (DVD) Region 2 Playstation The self-timer has a delayThe Tracy Anderson Method Dance Cardio Workout (DVD) Region 2. Please read: This DVD requires a region 2 (Europe and UK) compatible DVD players or Region Free DVD Players. Australian DVD players are region 4. I am so pleased to bring you this Dance Aerobics DVD which is the perfect cardio workout for any woman looking to achieve a lean, feminine body type. This DVD is so unique because you have viewing options and a break down section so you can learn