Safety first: If you're pregnant, breastfeeding, on blood thinners or chemotherapy, or managing a chronic condition, speak with your doctor before starting any new supplement including this one
Studies show that for women diagnosed with polycystic ovary syndrome, or PCOS, L-carnitine oral supplementation can increase ovulation and the chance of pregnancy
Some patients notice effects within days to weeks, while others experience more gradual changes over several weeks
97 PalomboV.AlharthiA.BatistelF.ParysC.GuyaderJ.TrevisiE.et al
It is a popular ingredient because of its antibacterial and antifungal properties
However, the drawback with meat is that while it does contain high levels of Carnitine, it also contains bad fats that promote heart disease and weight gain