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get a chance to concentrate on the development of strength
5-week weightlifting training program aimed at developing CLEAN
and squats variation for leg strength
You’ll never know what you’re capable of until you get under the bar
Option #7 – Post COVID Rehab
STRENGTH PROGRAM + MOBILITY FLOW + STRONG CORE snatch masterclass get a chance to concentrateStop hoping your numbers will go up. Start training with a system that tells you exactly what to do, how much to lift, and why it works. Strength Program is a 12 week, 3 sessions per week program designed to build: stronger squat, bench, and deadlift; higher workload capacity; steady long term strength. Designed by an Olympian. Tested and approved by top professional athletes.