PULL & SQUAT CYCLE Educational and one day for SNATCH

and one day for SNATCH and CLEAN&JERK are planned

and technical excellence

- the nutrition plan is designed for one month period and can be extended by up to 2 more months

LEGS STRENGTH (5 weeks) - $34

good for weightlifters and functional fitness athletes Version compatible for mobile devices

PULL & SQUAT CYCLE Educational and one day for SNATCHPull & Squat Cycle is a 6 week weightlifting program which is designed to increase your strength in the pull exercises and squats. This training program will help you push your classic lifts, improve your leg strength while leading to more hypertrophic gains in the lower body! Designed by an Olympian and approved by TOP professional athletes.