Glutathione can be found naturally in many fruits, vegetables, and lean meats, such as: Cruciferous vegetables (i.e., broccoli, cauliflower, and bok choy) Allium vegetables (i.e., garlic and onions) Eggs Lean proteins such as chicken and fish Along with exercising, a glutathione-rich diet poses little to no risk of adverse reactions, and supplementation may not be necessary for everyone
N., Tokar, E
Developing cell-type-specific SIRT1 regulatorsfor example, hepatocyte-targeted molecules using GalNAc ligands or KC-specific nanoparticlesmay allow targeted activation, while selective inhibition in cells such as activated HSCs could also be explored
Johnson WM, Wilson-Delfosse AL, Mieyal JJ (2012) Dysregulation of glutathione homeostasis in neurodegenerative diseases
10.3390/ph16010072 228 PuolivliJ.NurmiA.MiettinenT.-K.SoletiA.RiccardinoF.KalesnykasG.et al (2011)