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Ships within 48 hours · Estimated delivery Jul 30 - Aug 4
those recovering from injuries
consistency is key on your fitness journey
The workout includes a series of safe and effective exercises that target your arms
No special equipment is needed
The duration is 37 minutes
Fun Seniors Walk Tone Dance Broadway Workout | Knees Friendly Tabata those recovering from injuriesGet ready to party with exercise coach Paul Eugene in this 42 minute "Fun Senior Walk & Tone Dance Broadway Party"! This knees friendly workout combines fun walking moves with classic dance steps to the upbeat sounds of Broadway tunes and strengthen your body with dumbbells. Youll be grooving with moves like the step touches, temptation walk, mambo, and so much more turning your workout into a joyful dance and strength session! Perfect for all fitness
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