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Higher amounts were not better: across trials, 1 mg and 2 mg three times daily and the 1/4/8 mg doses used in gluten-challenge studies did not outperform 0.5 mg, an atypical pattern researchers attribute to a surface-acting agent whose luminal effect may be self-limiting at higher concentrations [2] [5]

This fusion triggers the natural repair process after proteins are broken down in the body to stimulate blood vessels, produce new collagen and elastin, and regulate inflammation

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Cured meats like bacon are off-limits too

& Fernandez-Checa, J

Provides key precursors and cofactors to support detox, immune health, and antioxidant defense