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One pen or vial contains exactly one weekly dose in 0.5 mL of solution

According to the NIH Office of Dietary Supplements, B12 plays a key role in: Making red blood cells and preventing megaloblastic anemia Maintaining healthy nerve function and the myelin sheath that protects nerves DNA synthesis Supporting brain function and preventing cognitive decline Converting food into energy (cellular metabolism) Because B12 is found almost exclusively in animal products meat, fish, dairy, and eggs certain groups of people are at much higher risk of deficiency than others

In other words, you get B12 at the same rate you use it

Chronic or recurring injury patterns may warrant ongoing maintenance protocols at reduced doses

doi:10.4049/jimmunol.1401149 57