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Women should track ovulatory markers, such as basal body temperature, luteinizing hormone surge kits, and mid-luteal progesterone, alongside serum hormone panels to judge response

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This highlights the synergistic effects of exercise-induced neurotransmitter modulation, reinforcing the role of physical activity as an effective non-pharmacological intervention for depression and anxiety [98]

192,193 Although the nature of the relationship is not entirely understood, it is believed that smoking causes blood vessel damage and dysfunction that leads to poor kidney blood flow and decreased kidney function