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Fatigue is by far the main symptom, especially after minimal physical effort, but close behind are shortness of breath, headaches, tingling/numbness in the arms and legs, poor focus and concentration, ringing in ears, change in vision, loss of smell and taste, palpitations

For hair loss, FDA approved minoxidil and finasteride, sometimes paired with PRP, carry stronger evidence than any peptide only protocol

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This is tricky because metabolic adaptation and plateau effects can cause similar symptoms

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Light walking is fine, but wait until your bruise starts fading before resuming intense workouts