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Over time, consistent sauna use can become a cornerstone of long-term wellness: a warm, restorative habit that supports heart health, aids recovery, calms the nervous system, and bolsters metabolic function

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However, certain complex proteins found in modern dietsmost notably gluten, casein (dairy), soy, and egg proteinspossess unique molecular structures that make them inherently resistant to standard human digestive enzymes

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Axonal loss and neuroinflammation caused by peroxisome-deficient oligodendrocytes