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Additionally, the researchers aimed to explore the relationship between whole-blood serotonin levels, caffeine consumption, and the frequency of sleep and mood disorders

Vitamin E, a lipid-soluble antioxidant, protects cell membranes from lipid peroxidation [42], while vitamin C, a water-soluble antioxidant, can regenerate vitamin E from its oxidized form and scavenge various ROS [43]

Mohammed Elamir | E205 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr

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