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Your oxidative stress levels, nutrient status, and detox capacity all play a role

doi: 10.1053/j.gastro.2019.11.312 5

Women who have high calcium demands during lactation and pregnancy are more likely to experience osteoporosis as a result of bone resorption and calcium loss, which are increased by hormonal changes

This process helps to even out skin tone, reduce dark spots, and promote a brighter, more youthful appearance

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For example, severe neuroinflammation (brain fog) can dysregulate the autonomic nervous system, leading to worsened POTS symptoms (tachycardia), which in turn triggers mast cell degranulation (histamine release)