Notably, the only RCT available to date by Guldvog et al
In a small study [43] with twelve healthy middle-aged non-smoker subjects taking either 500 or 1000 mg per day liposomal glutathione for four weeks, there was a trend towards increasing glutathione levels in a variety of body compartments, although it only became significant in plasma with the 500 mg dose after two weeks, which was also the largest increase at 25%
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PPI, protein-protein interaction
What foods are naturally rich in glutathione