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Mobility/stretching
Cardio workouts
1x Perineal Spray Bottle + 1x Carry Bag
It is then broken up into three practical exercise sections:
This E-book is a six week guide designed specifically for helping your pelvic floor and core recovery in the first six weeks after giving birth
Pelvic Floor Stretch & Release Products Mobility/stretching1x Downloadable Ebook DESCRIPTION For some women pelvic floor symptoms and in particular pelvic pain can stem from tightness in the pelvic floor muscles. This digital E guide book is a Womens Health Physiotherapists guide to RELAXING the pelvic floor muscles to improve their function, improve the associated pelvic floor symptoms and reduce pain. This guide has in depth educational information on the pelvic floor and common causes of tightness. It is
US$ 200.00
US$ 280.00
US$ 200.00
US$ 200.00
US$ 280.00