Natural: Synthetic cyanocobalamin requires conversion in the liver to become active, which means some people may not absorb it efficiently
Journal of Obstetrics and Gynaecology 41(8):1316-1322
methylcobalamin For many people, supplements provide the simplest and most reliable solution
Checking your B12 levels is key to making sure your injections are working
According to one large study in 9,075 people, having higher blood levels of vitamin B12 was associated with a lower risk of obesity ( Similarly, another study in 976 people showed that having low levels of vitamin B12 was linked to a higher risk of overweight or obesity ( Whats more, a study in 256 children showed that children with lower levels of vitamin B12 tended to have a higher body mass index (BMI), which is a measure of body size determined by height and weight ( However, keep in mind that while these studies show an association between vitamin B12 status and body weight, they dont take other potentially contributing factors into account
Anti-Aging Effects: Aids in DNA repair and cellular regeneration
