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Health education plays a crucial role in managing conditions like type 2 diabetes by supporting lifestyle modifications and coaching

More important, stress from oxygen reactions can produce mutations or loss of function in the PTEN gene that suppresses tumors even in the early phases of the condition showing increased cell numbers

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9 Avoid constipation by having plenty of fibre found in unprocessed food and raw fruits and vegetables and do not overeat

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Consuming foods high in vitamin C, including citrus fruits, kiwis, and strawberries, can also enhance glutathione levels, she adds