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If you suspect this is the root cause of your B12 deficiency, I recommend ordering a GI-MAP test to confirm this is indeed the case

Drink this water without food for better hydration, especially in the morning

Some conditions affect the absorption of vitamin B12, which could lead to a deficiency

B12 deficiency produces a recognizable cluster of symptoms: fatigue, weakness, neurological changes including tingling or numbness in the extremities, cognitive fog, and in more severe cases, megaloblastic anemia

What you will learn : The key factors that determine how often you may need Vitamin B Complex injections

This article addresses the importance of maintaining good Vitamin B12 levels and the benefits associated with Vitamin B12 injections