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If your diet and training are not optimized, money is better spent on coaching, quality food, and gym programming

While research on grapefruit and birth control is limited, one study found that grapefruit can increase how much estrogen the body is able to absorb from birth control [16]

The two strategies act on different points in the same pathway and have distinct mechanistic and pharmacological profiles in the published research

Increased intestinal permeability is facilitated by a high-fat diet (HFD) 22 , and may allow for bacterial translocation from the gut to adipose tissue 23

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VanAntwerp also recommended observation on other possible underlying medical conditions