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There are 9 essential amino acids , including: Leucine supports muscle growth and protein synthesis Isoleucine helps regulate energy levels and muscle repair Valine important for muscle metabolism and tissue repair Lysine helps produce collagen and supports skin health Methionine supports metabolism and detoxification Phenylalanine helps produce neurotransmitters in the brain Threonine supports immune function and collagen production Tryptophan helps produce serotonin, which affects mood and sleep Histidine important for growth, tissue repair, and nerve health Common food sources of essential amino acids include eggs, dairy products, meat, fish, soy, legumes, nuts, and seeds
Exp Neurol 244:1121 Wang ZH, Mong MC, Yang YC, Yin MC (2018) Asiatic acid and maslinic acid attenuated kainic acid-induced seizure through decreasing hippocampal inflammatory and oxidative stress
Successfully transformed colonies were screened by complementation of leucine autotrophy
The normal duration of a space mission is between 2 weeks and 1 year, and there are both experienced and inexperienced astronauts (with various numbers of past flights and inter-mission gaps)
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