Keeping a journal of your experiences can be a helpful way to identify patterns and to monitor when the positive effects consistently begin to manifest
However, some peptides, such as semaglutide and tirzepatide, are FDA-approved for weight loss under brand names Wegovy and Zepbound, respectively
Do not permit to freeze
In cases of cyanide toxicity (think of a person saved from a fire after inhaling a lot of smoke), 5,000,000g of B12 is injected as treatment to clear the cyanide out of the body
Therefore, I recommend the 20-30 day timeframe as there is no reason to continuously overstimulate your body for long periods of time
GLP-1 receptor agonists such as Saxenda and Wegovy work, with clinical trial evidence behind them roughly 6% and 16% body weight reduction respectively over 68-week trials