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The procedure is simple and convenient, and results are practically instantaneous

Crowe, F

Timely intervention can help manage any adverse effects and ensure appropriate treatment

In a small study of 21 healthy-weight individuals who consumed a MedDiet for 3 days, then a Canadian diet [reflecting the average Canadian dietary intake, which would be considered a Western diet (180)] for 13 days, followed by a MedDiet for an additional 3 days, circulating SCFAs and branched-chain fatty acids were not significantly altered by the first MedDiet intervention, but propionate, valerate, isobutyrate, and isovalerate were increased by the Canadian diet, then decreased after the second MedDiet ( A systemic meta-analysis of 34 animal studies showed that diets rich in anthocyanin-rich fruits and vegetables significantly reduced the Firmicutes/Bacteroides ratio and increased SCFA production in rodents

doi: 10.1002/adma.202415818

doi: 10.1111/j.1528-1167.2007.01185.x 373 ScorzaFAAridaRMNaffah-MazzacorattiMScerniDACalderazzoLCavalheiroEA