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Vitamin B12 and menstruation are particularly important because of a type of anemia called pernicious anemia, or Biermer's disease

Analysis of Centers for Disease Control and Prevention, National Center for Health Statistics

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To be clear: these were not individuals with a known Vitamin B deficiency

Research also highlights its ability to counteract drug-induced gastrointestinal side effects, offering hope to those navigating complex treatment regimens ( 2 )