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According to Dr Aravinda, congenital diseases include Immerslund-Grsbeck illness, which causes severe vitamin B12 insufficiency, and genetic intrinsic factor abnormalities which can both lead to severe vitamin B12 deficiency

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Used for anaesthesia in a clinical setting or as a propellant gas, it's commonly abused as a recreational drug

Due to the naturally strong sulfuric taste of Glutathione it is always best to take your daily dose by mixing it into another liquid like fruit juice

Adaptogens like ashwagandha or rhodiola can help to quell a stress response, and therefore may keep your body temperature better regulated