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At Wellness Solutions, we are always looking for elevated, science-backed approaches to holistic wellness

Because ALOXs are a nonheme iron-containing enzymes, the presence of iron significantly increases their oxidative activity, and the subsequent generation of PLOOH continues to react with Fe 2+ , generating new lipid radicals

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As we age, tendons stiffen, gut barrier function deteriorates, wound healing slows, and chronic low-grade inflammation ("inflammaging") erodes organ function

This highlights that oral supplements (taken as directed) are the safer choice

Non-dairy milk Non-dairy milk like oat, almond, rice, and soya milk is fortified with high amounts of B12, making it another great source of plant-based B12