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People who are pregnant, breastfeeding, undergoing chemotherapy, or taking certain medications should consult a healthcare professional before using glutathione supplements.

Participants were given 5001,000 mg of vitamin C daily, which is higher than the amounts typically obtained from food

Journal of Korean Medical Science

But what are the actual benefits of glutathione

Another well-known option is milk thistle , which contains an active compound called silymarin, famed for its liver-protective qualities

The number of drug interactions with glutathione is very few, but those who are on chemotherapy should avoid taking glutathione