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Some people feel improvements in energy and wellbeing within a few days, while skin-related benefits may take a few weeks of consistent treatment
It is also a prescription injection in an artificial form of B12 that can be easily absorbed and used by the body
You can still get B12 if you are a vegan or vegetarian by eating fortified foods like plant-based milk and cereals or taking a B12 supplement
The following comparison summarizes the key considerations: For patients with intact GI absorption, oral high-dose supplementation (1,000 to 2,000 mcg daily) provides a convenient and cost-effective path to correcting deficiency
Vitamin B12 does play a role in metabolism and energy production, but simply taking vitamin B12 injections is not likely to lead to significant weight loss on its own
Appetite Brain Health Gastrointestinal system Nerve system What does B12 do for your sick cat
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