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Other symptoms of beriberi include: cardiovascular symptoms, including an enlarged heart or tachycardia difficulty breathing muscle weakness seizures vomiting anorexia swelling Who is at risk of B1 deficiency

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Even if youre using vitamin B12 to help you lose weight, it is best not to overdo it as there are side effects of upping the dosage

When your body is unable to absorb vitamin B12 from your diet due to the condition known as pernicious anaemia, you may experience vitamin B12 insufficiency

B12 binds to haptocorrin, which helps it reach the small intestine for absorption

The antibodies also attack cells in the mucosal lining (moist inner lining) of your stomach and nerve cells